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Five printable PDFs in the Workshopr canvas style — the Same-Day Send, the 24-Hour Recap, the 7-Day Pulse, the 30-Day Reignite, and the Dead Action Item Flag. Plain-text versions included for paste-into-email use. The download starts right after you submit. By dropping your email you're also subscribing to the Workshopr newsletter: two articles a week and a Saturday digest. That's the deal.