Exercises

Discover 380+ facilitation exercises to energize your workshops, foster collaboration, and drive meaningful outcomes.

Most Popular

Showing 18 of 380 exercises

Rose, Thorn, Bud

30 mins 1

This method helps you evaluate a project, experience, or idea. Roses represent what's working well. Thorns highlight problems or pain points. Buds sig...

Persona Profile

2 hours

People often make design decisions based on assumptions. That's a problem. Personas help you design for real people instead of imaginary ones. Turn re...

IDEO - Interview Planning & Practice

1.3 hours

Interviews are guided conversations. You'll learn about the hopes, desires, and aspirations of the people you're designing for. This exercise is part ...

18F - Hopes And Fears

30 mins

Hopes and Fears surfaces team expectations and concerns. Use it at project kickoff or during major transitions. Participants write down their hopes (d...

Atlassian - OKRs & Key Results

2 hours

OKRs help teams set ambitious goals and track progress. Align your team and organization around measurable results that focus on what matters.

IDEO - Integrate Feedback And Iterate

1.5 hours

Incorporating user feedback is key to human-centered design. This exercise helps you refine ideas based on prototype testing. It's part of the LUMA co...

IDEO - How Might We?

1.1 hours

Every problem is a design opportunity. Frame challenges as "How Might We" questions to drive innovative solutions. This exercise, adapted from the LUM...

IDEO - Create A Roadmap

3 hours

The Timeline exercise helps you visualize and plan your project's implementation. It's a strategic planning method from the LUMA collection that allow...

18F-Journey Mapping

4 hours

Journey mapping visualizes a user's end-to-end experience with a product or service. It captures actions, thoughts, emotions, and pain points across a...

Atlassian-5 Whys

45 mins 1

The "5 Whys" is a root cause analysis. Keep asking "Why?" until you find the real problem. Toyota developed it to go beyond surface-level symptoms.

18F - Usability Testing

2 hours

Observe users interacting with a product or service, asking them to verbalize their thoughts aloud. This reveals friction points and unexpected uses.

SDT-Brainstorming

1 hour

This exercise helps teams generate a wide range of ideas. Participants first brainstorm individually, then share and build on each other's thoughts. F...

18F - Interface Audit

3 hours

An Interface Audit is a systematic review of a digital product's visual and interactive elements. This 180-minute exercise catalogs styles, colors, ic...

IDEO - Define Your Audience

2 hours 2

This exercise, adapted from the LUMA system, helps you consider everyone affected by your design. It's about expanding your perspective to include the...

Thumbnail Sketching

1 hour 1

Thumbnail sketching uses quick drawings to explore ideas fast. It's about getting concepts on paper, not making art. This visual process helps generat...

LUMA - Think-Aloud Testing Preparation & Training

1 hour 1

This exercise prepares teams to run effective think-aloud usability testing. Participants review facilitation techniques and practice observation meth...

18F - Comparative Analysis

3 hours

Comparative Analysis systematically reviews existing products, services, or experiences that address similar user needs. This exercise analyzes user e...

Problem Tree Analysis

1.5 hours

Problems are like trees with roots and branches. This method helps you dig below surface symptoms. Start with a problem. Map its causes as roots and e...