Exercises

Discover 380+ facilitation exercises to energize your workshops, foster collaboration, and drive meaningful outcomes.

Most Popular

Showing 18 of 380 exercises

Energizer Activities

10 mins

Energizers are short activities to re-energize participants. Use them to refocus attention, boost mood, or combat post-lunch drowsiness.

The Perfect Future

45 mins 1

The Perfect Future helps teams think beyond incremental changes. It sparks ideas for truly transformative customer experiences. Instead of small tweak...

Inspiration Cards

30 mins 1

Stuck? Use curated examples to spark fresh ideas. Explore solutions from different industries to break out of conventional thinking. It's not always a...

Research Plan

1 hour

A research plan keeps user research systematic and effective. It outlines objectives, methods, timeline, and deliverables. This ensures the research m...

Problem Definition Canvas

1.5 hours 1

Teams often solve the wrong problems. The Problem Definition Canvas brings structure. It systematically explores context, stakeholders, constraints, a...

6-3-5 Brainwriting

30 mins

This is a silent brainstorming exercise. Participants build on each other's ideas in structured rounds. Six people generate three ideas in five minute...

Transition Journey

2.7 hours

This exercise maps user transitions from current to desired states. It's more than standard journey mapping; it focuses on the *how* of change, not ju...

Contextual Inquiry

2 hours

Contextual Inquiry brings research into the user's world. Instead of asking, watch them work. Observe them with their tools, facing real problems. You...

Cross-Impact Analysis

3 hours

Cross-impact analysis explores how trends and events influence each other in a complex system. It maps direct and indirect relationships, revealing ho...

RACI Matrix Development

2 hours 1

Use a RACI matrix to clarify roles and responsibilities. It identifies who is Responsible, Accountable, Consulted, and Informed for key activities or ...

Behaviour Change Wheel

3 hours

This exercise provides a structured way to design behavior change interventions. It uses the COM-B model to analyze capability, opportunity, and motiv...

Content Performance Analysis

3 hours

Stop guessing what content works. Use data. Content performance analysis measures content against goals like engagement and completion. Intuition is o...

Ideation Rules

15 mins

This exercise sets ground rules for effective brainstorming. It fosters psychological safety, encourages wild ideas, and promotes building on each oth...

Dot Voting

10 mins

Dot voting is a fast, democratic way to prioritize. Participants get a limited number of votes to allocate. This forces tough choices and quickly reve...

Component Classification

3.4 hours

Your design system's components feel disorganized. Component Classification creates a taxonomy based on function, complexity, and relationships. In th...

Synthesis Wall

2 hours

The Synthesis Wall helps organize research findings visually to spot patterns and insights from data. Use it to transform observations into actionable...

The $100 Test

30 mins

Give each participant $100 (in play money). They distribute it across features, needs, or design priorities. This forces tough trade-offs and reveals ...

Impromptu Networking

20 mins

Start with paired conversations to quickly share challenges and expectations. This exercise builds connections and surfaces diverse viewpoints right f...